Yesterday I felt really quite awful thanks to this rotten cold I seemed to have acquired. However, we were very diligent last night and I was tucked-up by 10:15. Sam was a little slower (reading his book) but I am getting much better as sleeping with the light on now so I didn’t really care! We were also exceptionally good last night because we didn’t go on our phones or laptops from tea-time onwards. This may sound like a silly accomplishment but for us not to faff on our phones for even an hour these day is odd. I shall be trying make these ‘breaks’ more routinely I think!