Back at the end of March I was keen to start getting fit again. For a couple of months I managed to exercise routinely and my fitness started to improve. However, as the summer wore on and we started trying to sell the house I just lost my motivation and broke my, already fairly loose, routine. Now we’ve moved and the new house feels like home, I’m really feeling the physical and emotional effects of not exercising (and by that …
Tag: Erg
…put the washing away. …tidy away the big pile of paperwork accumulating on the arm of the chair in the lounge. …
It’s been quite a while now since I’ve done a fitness update – there has just been a lot going on and I kept intending to but never quite managing it. Fortunately, I have been exercising as best I can, even if I haven’t been reporting back. Re-capping from last time, my goals were: Keep-up the pelvic floor exercises every day; Do some core exercises every day even if it’s just a set of 20!; Go to Buggycise every week; …
Yes, in my head, I was sort of singing that to the tune of the infamous ‘Return of the Mack’ by Mark Morrison (still available to buy from 7digital, lyrics here for your own amusement). But, I shall not go off down that road, what I meant to write about was far more serious and normal: I am back on my erg. Woohoo! So, who would have thought a day would have come where I was cheering about being back …
I learnt a long time ago at work that there are some tasks / jobs / burdens which are never complete. I don’t in a repetitive type of job either – my job involves doing a lot of similar things, but the content and approach changes and evolves over time. So how is it, when I learnt this lesson (in many cases the hard way) in my professional life, I seem to forget this at home?! One could even argue …
