Since the start of 2016, I have been keeping a ‘One Minute Diary’, or ‘Gratitude Journal’. I got the idea after a large number of folk in my twitter stream were reviewing ‘Book of You‘. I didn’t want to buy the book; But after some research I discovered there was an app. I downloaded it and started using it a couple of days after New Year. The second or third suggestion it made was to keep a ‘One Minute Diary’. …
Tag: Happiness
I read a lot of blog posts and articles online and whilst I share a lot of them through tweets, it’s easy to miss them and hard to come back to them at another time. So another monthly feature I’m introducing (along with my ‘Five Favourite Finds‘) is a list of my top ten reads for the month. They will be a mixture of formal news articles and blog posts. Enjoy! …